Online Zoom Coaching
1-2-1 Zoom sessions work in the same way as our usual 1-2-1 session although this allows you to participate from your home.
All you require is a small amount of space in the garden or indoors.
A 1-2-1 session may include,
SAQ fitness drills
Body shape & technique
Strength & conditioning
Zoom is a brilliant way of communicating with anybody that may be unable to get out the house to attend a session.
We are always available to offer our Zoom sessions wether is for birthday treat or to keep you active during the the weekends or holidays.